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Managing alcohol use in the workplace
https://vimeo.com/1130992514/1dd82fe5a7 Alcohol misuse can affect anyone, and its impact doesn’t stop at the workplace door. In this video, we’ll look at what alcohol misuse is, the signs that...
Growing self-awareness of our alcohol consumption
https://vimeo.com/1130254116/7ac9b7d1d7 Our relationship with alcohol is often something we don’t stop to question. This podcast is about slowing down and paying attention — exploring what, when,...
Men’s mental health: the benefits of talking therapies
https://vimeo.com/1121227680/e78b0ba24e Further support As well as making an appointment with your GP, below are some other ways you can access support. Your employer may provide access to...
Men’s health: cancer awareness
Talking about cancer can feel daunting, but knowing the signs and when to seek help can make a big difference. Many cancers are treatable if found early, and often symptoms turn out to be caused by...
The link of stress to heart conditions
Cortisol is a hormone produced by the adrenal glands, which are located on top of your kidneys. It plays an essential role in several bodily functions, including regulating metabolism, controlling...
Female cancer awareness
Know the signs, reduce your risk and take action Cancer is a significant health concern for women in the UK, with certain types being more prevalent. “In the UK, around 360,000 people are diagnosed...