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Boosting resilience with positive psychology
https://vimeo.com/620067319/e1146d50e0 This podcast explores how positive psychology can help us to boost our mental resilience. Ref: WPW0150 this information was reviewed June 2024.
Your joints and musculoskeletal care
This podcast highlights the importance of maintenance for our joints, and reveals the best form of physical exercise for moving our joints through their full available range....
Terminal illness
A person suffering from a terminal illness will first of all be faced with the shock of the diagnosis. Following this will be the need to face the reality of the particular condition. As in most...
Self harm
Although most of us are instinctively driven to try to avoid causing harm to ourselves there are times when someone may deliberately inflict harm on themselves. It is possible that you may learn...
Supporting an employee after pregnancy loss
Miscarriage is the term used when a woman loses a baby any time up to the 24th week of pregnancy. It is estimated that 1 in 4 pregnancies end in miscarriage. Despite the prevalence of miscarriage,...
Loss of a family member or close friend
Death and bereavement are an inevitable part of life and yet it is a subject that is very rarely talked about. The unpredictability of life means we can never be sure how soon or how often we will...