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HIV Awareness
https://vimeo.com/651211670/7508a5760f In this video we interview Eugene Lynch, Senior Positive Voices Coordinator at Terrence Higgins Trust, to learn more about what it's like to live with HIV, and...
Supporting someone who is bereaved
https://vimeo.com/648512724/d0e0d514ce Reaching out and talking to someone who is bereaved can help to acknowledge that there is a loss. This short podcast shares some advice on how to approach a...
How to support an employee after a traumatic event
What is trauma? Trauma refers to a deeply distressing or disturbing experience that involves horror/serious injury that can have long-lasting emotional, psychological, and physical effects on an...
Ten tips to reduce fatigue and burnout
https://vimeo.com/592158376/62fa93d031 According to the NHS, ‘fatigue is when the tiredness is often overwhelming and isn't relieved by sleep and rest.’ Fatigue can be caused by a range of things...
Top tips for working from home
More of us are working from home than ever before. With that in mind, we've put together some tips to help look after your wellbeing while you work. Start each day with the basics - Set your alarm,...
How to stabilise during change
https://vimeo.com/620068561/dafc6dd819 This podcast looks at four questions we can use to help us stabilise during times of change. Ref: WPW0152 this information was reviewed July 2024.