Resources
Nunc volutpat viverra vestibulum. Sed imperdiet euismod lectus, ut cursus nisl gravida sed. Cras quis augue a arcu aliquet blandit. Etiam dui ex, pulvinar at ipsum a, varius vestibulum turpis. Maecenas accumsan nulla non tellus tempus, vitae ultrices dolor gravida. Integer eget justo nibh. Vivamus tincidunt rhoncus dolor, ac imperdiet dolor feugiat vitae. Nulla finibus aliquam quam vitae vulputate. Morbi a accumsan nisi.
Filter by Resource type
Podcasts
Videos
Articles
Further Reading
Browse all Resources
Going smoke-free to help reduce risk of lung cancer
Survival rates of lung cancer can vary, but around 2 in 5 people with the condition live for at least 1 year after they're diagnosed, and around 1 in 10 live at least 10 years. Early diagnosis makes...
Mindfulness
https://vimeo.com/935003562/d83c989297?share=copy Mindfulness exercises can help to bring your body and mind into the present moment. With practice, you can become more aware of your thoughts,...
Mental health support over the festive season
While those around you may be getting into the festive spirit, this time of year can often heighten emotions such as isolation, loneliness, fear of missing out, apprehension and anticipation of what...
Cervical cancer awareness
Cervical Cancer Awareness campaigns take place in January and June each year, and raise awareness about prevention and cervical screening. A smear test lasts 5 minutes, but 1 in 3 people don’t...
An introduction to loneliness
https://vimeo.com/619086180/b8df3d9956 Loneliness is a psychological condition that refers to our human need for connection and engagement. This podcast gives a short introduction to the topic and...
Alcohol consumption and mental health
https://vimeo.com/618091520/6464b021c2 Around a quarter of adults in England and Scotland regularly drink over the Chief Medical Officer's guidelines, which increases the long-term risks of getting...