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Raising awareness about blood borne viral hepatitis
Globally it’s estimated that there is approximately 287 million to 304 million people living with Hepatitis B and C. What is viral hepatitis? Viral hepatitis is a disease of the liver caused by a...
Gratitude diary
Taking note of things to be grateful for can help to improve our mental and physical wellbeing. Often we can forget to stop and reflect on some of the things to be thankful for. Try our gratitude...
Reducing MSK absence in the workplace
Musculoskeletal (MSK) injuries – including back, neck, shoulder, arm and other joint pain – remain a significant contributor to absence from work. There is much, however, employers can be doing to...
How to support neurodivergent employees
Whether it concerns race, religion, sexual orientation, or socioeconomic status, the promotion of diversity across employees is a key consideration when it comes to unlocking the full potential of...
Benefits of social connection
When we think about ways to look after our health, it tends to include regular physical activity, a balanced diet and tools to support our mental wellbeing. However, our social connections also play...
Keeping hydrated at work
https://vimeo.com/678196977/4866776342 Keeping hydrated is essential to some of our bodily processes, including regulating our body temperature. It can be tricky to remember to drink enough fluids...