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Three rules for better work-life balance
https://www.youtube.com/watch?v=4c_xYLwOx-g In this video by TEDTalks, behavioral scientist and Harvard Business School professor Ashley Whillans, explores our 'always-on' work culture and looks at...
Alzheimer’s disease
Alzheimer’s disease is the most common form of dementia in the UK. The term ‘dementia’ refers to a set of symptoms caused by diseases that affect the brain and lead to a loss of nerve cells. It’s...
Blood pressure: do you know your numbers?
High blood pressure, often called the ‘silent killer,’ lacks obvious symptoms yet is a leading cause of strokes and heart attacks globally. It’s a major risk factor for severe health conditions like...
Suicide prevention and young people
Below are questions and responses from an interview with a Suicide Prevention Advisor at the charity PAPYRUS. The aim of the interview, conducted in August 2023, was to gain a deeper understanding...
High blood pressure: what can employers do?
Know Your Numbers Week, organised by the charity Blood Pressure UK, is the UK’s biggest blood pressure testing and awareness event. The British Heart Foundation estimates that as many as many...
How to talk about mental health at work
According to the Mental Health Foundation, around one in six people experience mental health problems in the workplace, and around 50% experience burnout. These statistics highlight the scale mental...