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Ministry of Defence

Welcome to Ministry of Defence Occupational Health; Employee Assistance; Bullying, Harassment, Discrimination & Victimisation Portal.

Optimise

Optimise

EAP

EAP

BHD Helpline

BHD Helpline

Wellbeing Calendar

Wellbeing Calendar

Further Reading

Further Reading

Podcasts

Podcasts

Videos

Videos

The Charity for Civil Servants

The Charity for Civil Servants

FAQ

FAQ

Optimise

Optimise

EAP

EAP

BHD Helpline

BHD Helpline

Wellbeing Calendar

Wellbeing Calendar

Further Reading

Further Reading

Podcasts

Podcasts

Videos

Videos

The Charity for Civil Servants

The Charity for Civil Servants

FAQ

FAQ

Featured

ADHD in the workplace

ADHD in the workplace

Listen to this podcast to learn different ways to help manage symptoms of ADHD in the workplace.

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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Recommended

PMS & premenstrual dysphoric disorder (PMDD)

PMS & premenstrual dysphoric disorder (PMDD)

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Prostate cancer awareness

Prostate cancer awareness

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Tips for improving the quality of your sleep

Tips for improving the quality of your sleep

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Create a Wellness Action Plan

Create a Wellness Action Plan

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OH Services

OH Services

Occupational Health

Occupational
Health

Making a referral

Making a referral

EAP

EAP

Manager's Toolkit

Manager's Toolkit

Blog

Blog

Guidance Notes

Guidance Notes

Wellbeing Calendar

Wellbeing Calendar

FAQ

FAQ

OH Services

OH Services

Occupational Health

Occupational
Health

Making a referral

Making a referral

EAP

EAP

Manager's Toolkit

Manager's Toolkit

Blog

Blog

Guidance Notes

Guidance Notes

Wellbeing Calendar

Wellbeing Calendar

FAQ

FAQ

Featured

How to talk about mental health at work

How to talk about mental health at work

Discover guidance on talking about mental health at work, including strategies to help reduce stigma.

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Burnout prevention: Spotting the signs early

Learn more about causes, key signs to look out for, and practical ways to prevent stress from becoming something more serious.

The menopause: How to support employees

This article looks at how the menopause can affect people at work, and provides practical guidance on how to support staff.

Financial wellbeing: Why managers should start the conversation

Financial wellbeing is a key part of whole-person wellbeing. Learn about practical steps to help support employees, and ways to start sensitive conversations on this topic.

Recommended

Five benefits of diversity and inclusion in the workplace

Five benefits of diversity and inclusion in the workplace

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Shift work: ways to manage the impact on employee health

Shift work: ways to manage the impact on employee health

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Supporting women’s health in the workplace

Supporting women’s health in the workplace

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Stress risk assessments

Stress risk assessments

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